"What If"
This technique is part of cognitive therapy, and is designed to have the person realistically confront the feared negative outcome.
Choose one of the questions below and then trace the reasonable and logical consequences that would follow. You might be sure to think of both good and bad consequences.
examples:
What if anyone could set up as a doctor?
What if each home could run the television only one hour a day?
What if a citizen could serve only one term in one office during a lifetime?
What if gasoline grew on trees and was a renewable resource?
What if exams and grades were abolished in college?
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